Jehoshabeath Helton, LMHC

Jehoshabeath Helton is a licensed mental health counselor dedicated to supporting individuals through a wide range of concerns, including depression, anxiety, life coping skills, self-esteem, stress management, life transitions, and finding meaning and purpose. Specializing in early childhood trauma, Jehoshabeath utilizes a blend of Internal Family Systems techniques, a strength-based cognitive-behavioral approach, and mindfulness practices. Additionally, she incorporates various expressive arts modalities such as art, poetry, and music to facilitate healing. Jehoshabeath is committed to helping clients heal from past and present hurts and to feel heard and valued. Moreover, Jehoshabeath offers spiritual counseling, providing a safe space for clients to explore and integrate their spiritual beliefs into their healing journey.